Wellness Coaching

Education Topics

- Woman’s Health

- Hygiene

- Asthma (Respiratory System)

- Stress Management

- Alcohol Use/ Alcohol Abuse/ Alcohol Dependence/ Recovery

- Anxiety Management

- Wellness and Academic Skills

- Diabetes Management

- Smoking Cessation

- Nutrition and Weight Management

- Recovery from Eating Disorders

Ashlee will help you come up with a plan to meet your wellness goals, give you education and tips, and meet with you periodically to provide accountability, reinforcement, and guidance.

One session = $50

Schedule through Daybreak Therapy Solutions at 225-320-3223